


Basic equipment for Crystal Healing
When choosing crystals it is worth considering small natural pieces or chunks for visualization, meditation and focus for healing. You may prefer to use polished stone for contact healing.There are four essential crystals
Clear crystal quartz: Best for unlocking stagnant energies, triggering the immune system and innate regenerative powers. Good for exhaustion or if emotionally drained.
Citrine: Gentler than crystal quartz, naturally warming and capable of melting pain and tension. It encourages the flow of warming energies to create a sense of well-being and also rebalances the body. Works gradually. Dissolves stress around finances.
Rose quartz Or Amethyst: Soothing, especially for children. Removes pain and tension. Replaces pain with calm slow healing. Dissolves stress caused by problems in relationships.
Remember, intention is all with crystals, so make your choice with your specific intention in mind and keep that focus when you use the crystal.
The seven Chakra and their associated stones
| Chakra | Colour | Stones to choose from : |
| Base / Root | Red | Bloodstone, Garnet, Ruby, Red Jasper, Red/ Brown agate |
| Sacral | Orange | Carnelian, Amber, Orange agate, Moonstone |
| Solar Plexus | Yellow | Citrine, Topaz, Yellow agate |
| Heart | Green / Pink | Green Malachite, Moss agate, Rose quartz, Pink kunzite |
| Throat | Blue | Turquoise, Aquamarine, Blue Lace agate |
| Brow / Third eye | Purple / Indigo | Lapi Lazuli, Amethyst, Sodalite, Sugilite |
| Crown | White/Violet/Gold | Clear quartz, Banded Amethyst, Milky quartz for gentler enrgies |
©copyright 2005 Kate Ackerley All rights reserved
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